Domestic Violence Safety Planning

The following information provides a brief overview of how you can increase your personal safety. Domestic Violence Programs can help you identify steps to take to protect yourself.  They can work with you to develop a plan designed just for you.  You may get this information over the phone by calling a hotline or by going in to speak to someone in person. Most shelters have support groups and provide individual support.

To find out more, please call your local domestic violence program.

• Suggestions For Increasing Safety - In The Relationship

• Suggestions For Increasing Safety - Items To Take

• Suggestions For Increasing Safety - When The Relationship Is Over

• Suggestions For Increasing Safety - Secure Your Telephone & Address

• Suggestions For Increasing Safety - Housing Issues

No one deserves to be abused. You can find help and support for yourself. Remember that you are the expert about your own life. Don't let anyone talk you into doing something that's not right for you. Important Phone NumbersWrite down the following numbers and keep them with you.

• Police_______________________

• Hotline _______________________

• Friends _______________________

• Shelter _______________________

• Doctor _______________________

Adapted from Domestic Violence: The Facts / Personalized Safety Plan from 'Domestic Violence: The Facts' Peace at Home, Inc., 209 Green Street, Third Floor, Jamaica Plain, MA 02130, 617-971-0131 Fax: 617-971-0915