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Trauma-Informed Yoga with YWCA

October 22 @ 6:00 pm - 8:00 pm EDT

This beginner class does not focus on technique, rather on being present, exploring emotions, and building a stronger mind-body connection. This practice focuses on using the power of your body and strives to create a safe space through hands-off classes, low or no music, and a soft, calming environment. Register at http://ywcacm.org/dvam 

Details

Date:
October 22
Time:
6:00 pm - 8:00 pm EDT
Event Category:

Organizer

YWCA Central Massachusetts

Venue

YWCA Salem Square Facility
1 Salem St
Worcester, MA 01608 United States
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