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Yoga and Mindfulness Class For Survivors of Trauma

October 16 @ 8:30 am - 9:30 am EDT

Yoga & Mindfulness Class with FCR Inc. & Certified & Trauma-Informed Instructor Andrea Hobkirk!  This class is a free bi-weekly zoom class for survivors of trauma.  All are welcome.

The next class is Saturday, October 16, 2021, from 8:30 am – 9:30 am.   A reminder will go out the day prior with a link that you can click on and attend from the comfort of your own home.

There are calming modalities that can help you feel centered, balanced and at peace with life. Mediations and journaling may take place from time to time so feel free to bring a notebook.

 For registration & inquiries contact:  Sarah.Bloom@fcr-ma.org 

Details

Date:
October 16
Time:
8:30 am - 9:30 am EDT
Event Category:

Organizer

Family and Community Resources Inc.
View Organizer Website

Venue

Virtual